Millions of people are overweight and there are many reasons why. Even as our knowledge of health and getting healthy increases, our lifestyles becomes more hectic. Fast food is easy, and well, fast. People have health problems that contribute to their weight issues and there are people out there like Tracy, the woman in this video.
Tracy struggled with her weight her entire life. She was bullied for her size and ate food to hide the pain, creating a vicious and uncontrollable cycle of weight gain. Tracy thought she would be overweight for her whole life. But, she decided to make an important change. She sought help from a trainer and learned to eat well and exercise. Now, Tracy looks like a completely different person. She enjoys sports and has even run a marathon!
Watch Tracy’s incredible transformation and like and share her story with someone who needs a little inspiration!