To remind us of our mom’s love and dedication, P&G has created a new commercial for the 2016 Olympics. And it’s incredible. Titled “Thank You, Mom,” it’s less a “commercial” and more a tribute to moms everywhere who have helped their children spread their wings and realize their dreams. The video ends with a very powerful message that reads “It takes someone strong to make someone strong.” I couldn’t agree more.

The video tells the story of 5 athletes and their mothers, and that’s pretty much all I want to tell you because I don’t want to spoil this masterpiece. But before you hit the play button, get a box of tissues ready and make sure you’re alone unless you feel like explaining to everyone why you’re sobbing uncontrollably. You’ve been warned.